A method and system for increasing throughput of a wireless communications network and for reducing a reverse noise rise experienced by the wireless network are described. An access network and/or one or more access terminals monitor an activity level of reverse-link communications occurring between the access network and the access terminal(s). The access network and/or the access terminal(s) make a determination of whether an activity level of the reverse-link communications exceeds a threshold. If the threshold is exceeded, the access network and the access terminal(s) each operate in states such that the access network does not measure a noise floor and the access terminal(s) transmit communications to the access network. If the threshold is not exceeded, the access network and the access terminal(s) each operate in states such that the access network measures the noise floor and the access terminal(s) do not transmit communications to the access network.