An ink jet recording ink tank includes: an ink retention member, which to hold ink exerts a negative pressure through capillary force; and ink, which is retained in the ink retention member, for which a dynamic surface tension in a lifetime of 50 msec, obtained by a maximum bubble pressure method, is higher than an interfacial tension of the ink retention member, a dynamic surface tension in a lifetime of 5000 msec is lower than the interfacial tension of the ink retention member, and a difference between the dynamic surface tension in the lifetime of 50 msec and the dynamic surface tension in the lifetime of 5000 msec is equal to or greater than 8 mN/m.