A cooling element for electronic or electromechanical components includes a metal element defining a receiving space and a receiving groove associated with the receiving space. The receiving space has an inner wall and is configured to receive an electronic or electromechanical component by an insertion of the electronic or electromechanical component in an insertion direction. The receiving groove has a longitudinal axis lying transverse to the insertion direction. An elongated spring is disposed in the receiving groove so that a longitudinal axis of the spring lies parallel to the longitudinal axis of the receiving groove and so that the spring is deformed by the insertion of the electronic or electromechanical component. A return force of the spring urges the inserted electronic or electromechanical component against an inner wall of the receiving space in a direction transverse to the longitudinal axis of the spring.