Systems and methods are provided for remotely a monitoring an individual's ability to carry out a various exercise activities and to evaluate the individual's range of motion. The individual can stand or sit in the field of view of the camera and carry out a set of base line activities. The baseline activities can be stored for subsequent retrieval and analysis. Based on the results of that evaluation, other activities can be prescribed for the individual to systematically carry out. The results of the subsequent activities can be evaluated and compared to the result of the base line activities to determine how the activities should be revised or whether other treatments are required or appropriate.