Methods for estimating illumination parameters under flickering lighting conditions are disclosed. Illumination parameters, such as phase and contrast, of a intensity-varying light source may be estimated by capturing a sequence of video images, either prior to or after a desired still image to be processed. The relative average light intensities of the adjacently-captured images are calculated and used to estimate the illumination parameters applicable to the desired still image. The estimated illumination parameters may be used to calculate the point spread function of a still image for image de-blurring processing. The estimated illumination parameters may also be used to synchronize the exposure timing of a still image to the time when there is the most light, as well as for use in motion estimation during view/video modes.