A method, digital video display and digital video recording (DVR) device/system and computer program provide a mechanism for controlling an amount of differing types of media viewed by users. A number of time quotas are set for various media types and/or programs and viewing or recording of video media is monitored to determine whether any of the quotas has been exceeded. If a quota is exceeded, the viewing or recording can be immediately halted, or a warning or alert can be issued. If an absolute limit is exceeded after an alert is issue, further viewing or recording can be halted.