First, a delivery delay, i.e. the time it takes for a content to be captured and a representative frame made available (i.e. delivered), is determined. Second, a video capture interval, i.e. a minimum time delay requirement between stable captured content frames, is determined. In other words, the recycle time-period after which it is safe to change frame content during a capture interval without impacting a prior stable video frame in the pre-delivery stage is determined.