A self-coexistence window reservation protocol for a plurality of Wireless Regional Area Network (WRAN) cells operating in a WRAN over a plurality of channels includes a sequence of self-coexistence windows that uniquely identifies a transmission period for each WRAN cell. A self-coexistence window reservation protocol is included within the first packet of a Coexistence Beaconing Protocol period identifying when each WRAN cell associated with a particular channel will transmit. When not actively transmitting, a WRAN cells remains in a passive, receiving mode to accept data. As the transmissions of each WRAN cell operating on a particular channel are scheduled, contention for a transmission period is eliminated.