A garden hose spray system includes a water pump and a controller with a switch for engaging and disengaging the pump. The pump is used for boosting a water flow through the system. The controller is in communication with the pump, and directs the switch to engage the pump when the water flow exceeds a predetermined, non-zero threshold flow rate. In certain embodiments, the system further includes a variable outlet. The variable outlet is operable at a first flow setting for a flow rate greater than the threshold and a second flow setting for a non-zero flow rate less than the threshold.