The therapeutic footrest for use while on the toilet is used to stimulate the evacuation reflex and to elevate the user in a position so he can squat while on a Western-style toilet. The footrest has two foot members for the user use to massage his feet and that the user can stand on while he is squatting over the toilet. The foot members are placed at opposing ends of two horizontal support bars. While the user is sitting on the toilet, he can move his feet back and forth over massage bumps on the foot members, while the foot members pivot on the footrest. When he is ready to squat, the foot members can be locked into place with locking clips so that the user can squat over the toilet.