An optical information processing method and apparatus performs a light irradiating and receiving step, a signal processing step, and an adjusting step of a spherical aberration and a focus offset on the basis of shift amount of first and second control devices and a performance evaluation value. The performance evaluation values for first, second, third and fourth points in an x and y coordinate system are detected, in which an x-coordinate is one of the shift amount of the first control device and the shift amount of the second control device and a y-coordinate is the other, the first point, second and third points having the same y-coordinate and different x-coordinates with each other, the fourth point being provided on a first straight line passing through the first point and being different from the first point.