The invention relates to an optical bank (1) comprising a carrier (10) for receiving optical components (60, 70) and a crystal (30) that is mechanically connected to the carrier, for changing the frequency of the light irradiated into the crystal (30) from a light source (50). Two rails (12) are arranged essentially in parallel on the carrier (10). The crystal (30) and the carrier (10) are mechanically connected by a surface of the rails (12), facing away from the carrier (10). A heat conducting element (20) is arranged on the crystal, said heat conducting element being applied to the surfaces of the rails (12), that face away from the carrier (10).