A lens and a lamp using the same are provided. The lamp includes a lampshade, a base, a lens and a light emitting diode (LED). The lampshade and the lens are assembled on the base, wherein the lens is located in the lampshade. The lens has an accommodating portion, a first light exiting surface and a second light exiting surface. The first light exiting surface is located above the accommodating portion, and the second light exiting surface surrounds the first light exiting surface and located outside the accommodating portion. The first and second light exiting surfaces are concaves. The LED is disposed in the accommodating portion of the lens.