Systems, methods, and a computer readable medium for performing auto exposure (AE) techniques that are beneficial in variable lighting conditions—and particularly applicable to handheld and/or mobile videoconferencing applications—are disclosed herein. Handheld and/or mobile videoconferencing applications—unlike their fixed camera counterparts—are often exposed to a wide variety of rapidly changing lighting and scene conditions, and thus face a difficult trade-off between adjusting exposure parameter values too frequently or not frequently enough. In personal electronic devices executing such handheld and/or mobile videoconferencing applications, it may be desirable to: use a small, centered, and center-weighted exposure metering region; set a relatively low brightness target value; and adjust the camera's exposure parameter values according to a distance-dependent convergence speed function. The use of such techniques, in conjunction with a relatively large stability region, may also improve the quality of a video encoder's temporal predictions—and thus video quality—in videoconferencing applications.