The present invention is an electronically controlled wide band vibrating tampon (ECWVT) apparatus to provide relief from feminine menstrual cramps and comprises a controllable vibration generator with selectable wide band vibration sources, an electromechanical transducer aka a vibration transmitter, and a disposable vibration transmitting tampon head (VTTH) to be inserted into the user's vaginal canal for customized and maximized relief from a user's menstrual cramps. Since only the VTTH is disposable and all other parts are reusable, the disposable cost is minimized.