Variable height intervertebral devices and method of employing the devices are disclosed. The devices and methods can maintain or re-establishing anatomic spacing along a spine and can ensure avoidance of long-term structural, neurological, vascular, and/or other systemic impairments. The intervertebral device includes a cylindrical body having a first end and a second end opposite the first end; a first disk threaded to the first end of the cylindrical body and a second disk mounted to the second end of the cylindrical body; means for rotating the cylindrical body whereby the first disk translates along the cylindrical body to vary the height of the device; and a plurality of pins mounted to one disk, the plurality of pins slidably engageable with a plurality of sleeves mounted to the other disk, the pins and sleeves inhibiting the first disk from rotating when the cylindrical body is rotated.