A roller lifter including a roller that is rotatably supported and a body that supports the roller, the body including: a base portion in the form of a flat plate; a roller holding portion in the form of a pair of opposing plate-shaped portions that are formed by bending towards one of plate surfaces of the base portion, the roller holding portion being configured to hold the roller between the plate-shaped portions; and a guide portion in the form of a plate-shaped portion formed by bending towards the other one of the plate surfaces of the base portion and also formed by curving so that the plate-shaped portion follows a cylindrical surface shape in which a direction perpendicular to the plate surface of the base portion is the axial direction of the cylinder, the guide portion being configured to form a guide surface in a shape that follows the cylindrical surface shape.