A method and apparatus are described including receiving a report from an associated station, updating a list responsive to the report, adjusting a timeslot allocation map responsive to the updated list, encapsulating the adjusted map, transmitting the encapsulated adjusted map and assigning a timeslot specified in the timeslot allocation map to the associated station. Also described are a method and apparatus including receiving a synchronization frame over a communications channel, decapsulating a map located in the synchronization frame, determining if there is a timeslot specified in the map for which this associated station is one of an assigned main owner and an assigned backup owner, transmitting data over the communications channel during the timeslot for which this associated station is the assigned main owner, sensing the communications channel for a time interval and transmitting data over the communications channel that is idle for the time interval during the timeslot for which this associated station is the assigned backup owner.