A method and apparatus for ergonomically supporting a worker while performing a work operation includes an automatic guided vehicle capable of moving a seat carrying the worker between a first non-work position relative to a work piece and a second work position at which the worker performs the work operation. The automatic guided vehicle includes controls to enable the worker to ergonomically position the angle of a seatback relative to a seat bottom and the height of the seat relative to the automatic guided vehicle for ergonomic support of the worker while performing the work operation. Under program control, the automatic guided vehicle is movable from one work position to another work position and/or back to the non-work position.