A seat having a plurality of defined zones for supporting the human anatomy. The zoned seating can also include one or more recoil shields that can be one piece, multiple pieces, or can itself comprise multiple sections that correspond with the multiple zones or individual zones. The seating can also include inserts to assist in supporting or isolating certain desired portions of the human anatomy. The seating includes both seat back structures and seat pan structures, with each including a zoned configuration designed to support and stabilize specific structures of the human anatomy in a defined manner. The zones can separate independent and defined zones that are designed to be separate and act as individual anatomical support areas that collectively support, cradle and permit the human anatomy to be supported in a comfortable manner. It is preferred that the zones act and operate independently from one another. However, the zones could be arranged, for example, by size, design, formation, or the shape of construction, to interact with adjacent zones. The seat can also be formed around and/or from a molded, contoured member that itself replicates a surface taken from a multi-zoned surface which has been adjusted to fit an individual.