A massage device comprises a body having a body-contacting head adjacent one end and a handle adjacent the other end, the body shaped to permit the user to reach the back of his/her body with the head when the handle is at the user's front or side; and having a rest pivot extending from the body and terminating at a distal end in a support-contacting face, the rest pivot being positioned so that when the device is between a support surface and the user with the head in contact with the user's body and the handle positioned for contact by the user's hand, (a) the user's bodyweight stabilizes the rest pivot against sliding movement on the support and (b) any pivoting force about the rest pivot applied by the user's hand to the handle is substantially less than the force exerted against the user's body by the head.