A triangular shaped omnidirectional exercise platform includes a base member, a pad member and three ball transfer units. The pad member is carried by a top surface of the base member. The three ball transfer units are coupled to a bottom surface of the base member. The three ball transfer units are arranged having an equal angular offset therebetween providing stability to the exercise platform during use. The ball transfer units each comprise a hemispherical housing, a primary ball member and a plurality of secondary ball members disposed between an inner surface of the hemispherical housing and the primary ball member. The base member can include an upper body member and a lower body member. The pad member can be manufactured of a pliant material. Features of the pad member can identify a stability region of the exercise platform. The platform can have a convex arched top surface.