Computing devices may implement dynamic detection of pause and resume for video communications. Video communication data may be capture at a participant device in a video communication. The video communication data may be evaluated to detect a pause or resume event for the transmission of the video communication data. Various types of video, audio, and other sensor analysis may be used to detect when a pause event or a resume event may be triggered. For triggered pause events, at least some of the video communication data may no longer be transmitted as part of the video communication. For triggered resume events, a pause state may cease and all of the video communication data may be transmitted.