A wet electrolytic capacitor that includes a sintered porous anode body containing a dielectric layer, a fluid electrolyte, and a cathode is provided. At least one longitudinally extending channel is recessed into the anode body. The channel may have a relatively high aspect ratio (length divided by width), such as about 2 or more, in some embodiments about 5 or more, in some embodiments from about 10 to about 200, in some embodiments from about 15 to about 150, in some embodiments from about 20 to about 100, and in some embodiments, from about 30 to about 60.