A power-saving remote control apparatus (40) includes a remote control receiving unit (1022) and a main control unit (104). The main control unit (104) is configured to control the power-saving remote control apparatus (40) to enter a working mode when a controlled apparatus (30) needs to be turned on. The main control unit (104) is configured to control the power-saving remote control apparatus (40) to enter a sleeping-power-saving mode when the controlled apparatus (30) stops working, and then for every first predetermined time, the main control unit (104) is turned on to wake up the remote control receiving unit (1022) to scan a plurality of wireless signals (52). The main control unit (104) is configured to control the power-saving remote control apparatus (40) to enter the working mode if the wireless signals (52) include a wireless starting signal (54) for starting the controlled apparatus (30).