A bicycle helmet for protecting the head of a wearer includes an outer shell and an energy dissipating inner layer coupled to the outer shell. The inner layer defines an inner surface, and front attachment locations are inwardly offset from the inner surface substantially at a frontal portion of the helmet. Rear attachment locations are inwardly offset from the inner surface substantially at a rear portion of the helmet. An internal ventilation system is supported by the front attachment locations and the rear attachment locations. The internal ventilation system is configured for direct engagement with the head of the wearer for supporting the helmet upon the head of the wearer. The internal ventilation system provides a gap between the head of the wearer and the inner surface. The gap allows ventilating air to flow over a substantial extent of the wearer's head and within the helmet.