An optical window based on an array of rings and sub-rings having a triangular and orthogonal mixed distribution is suited for electromagnetic shielding. The array has metal rings of the same diameter acting as basic rings closely arranged according to an equilateral triangular and two-dimensional orthogonal square mixed arrangement and is loaded on an optical window transparent substrate surface. Adjacent basic rings are connected externally tangentially. Metal sub-rings are arranged within each basic ring and connected thereto internally tangentially. Each basic ring and its sub-rings constitute a basic unit. At tangential connection locations of the rings, wires overlap or metal is provided to ensure reliable electrical connections between connected rings, thus all rings are conductive. The metal grid structure significantly reduces non-uniformity of grid high-order diffracted light intensity distribution, thereby causing stray light distribution caused by diffraction to be more uniform and imaging to be less affected.