An example embodiment includes eyewear. The eyewear includes a lens, a brow piece, and two temple assemblies. The brow piece is configured to position the lens in front of the eyes of a user during use. The two temple assemblies are coupled to the brow piece by two hinges. Each of the temple assemblies are configured to extend along a side of a head of the user during use. Each of the temple assemblies includes a temple substrate and a wave-shaped insert. The wave-shape insert includes at least one horizontal span and at least one vertical portion. The horizontal span is configured to dictate the deflection of a first portion of the temple substrate and enable rotation of the first portion of the temple substrate about the horizontal span. The vertical portion is configured to dictate a torsional stiffness of a second portion of the temple assembly.