An image forming method exposes a surface of an image bearer with light according to an image pattern including an image portion to form an electrostatic latent image, and includes: setting, among pixels constituting the image portion, at least a group of pixels existing at a boundary with respect to a non-image portion as a non-exposure pixel group, and at least a group of pixels existing at a boundary with respect to the non-exposure pixel group as a high power exposure pixel group; specifying, among the pixels constituting the image portion, a predetermined pixel as a target pixel, and a group of pixels existing at a boundary with respect to the non-image portion close to the target pixel as a boundary pixel group; and specifying a light power value of the target pixel based on image identification information acquired from the pixels constituting the image portion.