A bicycle control apparatus is provided for controlling a bicycle assist device. The bicycle control apparatus includes a controller that is configured to control an assist motor for assisting a manual drive force of a transmission with a plurality of sprockets. The controller is configured to control the output of the assist motor based on at least one of a rotational speed of a sprocket of the plurality of sprockets and a sprocket dimension in a shift region that is provided to the sprocket when the transmission performs a shifting operation to switch a chain between two of the plurality of sprockets.