Disclosed is a telephone headset that features a metalized anechoic chamber so that noises provided therein can be combatted with antiphase noises. In some embodiment, the anechoic chamber may be constructed of metallic flake mixed into or with a sound attenuating or absorbing material like, for example, silicone. Suitably, the headset can be adjusted to fit an inclusive range of head dimensions comfortably, the headsets may be wired directly or connected wirelessly to the user's phone to ensure operation and communication.