A method of manufacturing a pre-stressed beam or panel and the resulting beam or panel are described. The method includes providing a timber-based component (1); providing a pre-stressing member (9) arranged along the timber-based component; applying a tensile force to the pre-stressing member (9); providing concrete anchors (11a, 11b) at locations that are spaced apart along the timber-based component (1); coupling the pre-stressing member (9) to the concrete anchors (11a, 11b); and releasing the tensile force on the pre-stressing member (9) to transfer a compressive force to the timber-based component (1) through the concrete anchors (11a, 11b) to form a pre-stressed beam or panel.