A two-way soft closing device is mounted in a sliding door and has a sliding door track, two soft closing activation triggers, two roller carriers and a soft closing device. The sliding door track is an elongated member. The soft closing activation triggers are mounted movably in two ends of the sliding door track respectively. The roller carriers are mounted slidably in the sliding door track and are spaced apart at an interval. The soft closing device is mounted in the sliding door track, is located between the roller carriers and is mounted firmly in one of the roller carriers. Therefore, the soft closing device absorbs a collision between a sliding door plate and a doorframe when the sliding door is opened or is closed. Meanwhile, the two-way soft closing device eliminates noise coming from the collision and prevents an elder or a little child from being hit by the sliding door plate.