A container-based processing method includes: when a container state needs to be backed up, determining that content of a first control group file in at least one control group file of the container is modified; acquiring, a file name of the first control group file corresponding to the first flag bit; searching for, according to a correspondence between the file name of the at least one control group file and a storage location of the at least one control group file, a storage location of the first control group file corresponding to the file name of the first control group file, and extracting modified content of the first control group file from the first control group file stored in the storage location of the first control group file; and backing up the file name of the first control group file and the modified content of the first control group file.