A multiple downcomer tray and a tray column comprising the same are provided. The multiple downcomer tray comprises: a tray body; at least one anti-jump plate disposed on the tray body to divide the tray body into at least two sections; and at least two downcomer assemblies disposed corresponding to the at least two sections respectively, in which each of the at least two downcomer assemblies comprises at least one tray floor, at least one downcomer and at least one liquid receiving pan which are disposed parallel to each other, and the liquid receiving pan and the downcomer are positioned at two sides of the tray floor respectively.