The present invention provides an antenna array, including a first antenna group, a second antenna group, and a transition band, where the transition band is located between the first antenna group and the second antenna group and is connected to the first antenna group and the second antenna group, a height of the transition band is less than or equal to a height of the first antenna group and a height of the second antenna group, the transition band includes a first transition sheet and a second transition sheet, one end of the first transition sheet is connected to one end of the second transition sheet to form the transition band of a V-shaped structure, and the other end of the first transition sheet is connected to the first antenna group. The present invention further provides a phased array system to which the antenna array is applied.