A mechanical face seal includes a seal ring, the seal ring including an inner circumferential surface, an outer circumferential surface, and a generally annular body extending between the inner and outer circumferential surfaces. An annular flange projects radially from the annular body to an outer perimeter of the flange and a sealing band is on the annular flange. A slot may extend radially into the seal ring from the inner circumferential surface of the seal ring. A cooling channel may be in and extend generally circumferentially through at least one of the annular body and annular flange.