A sheet conveying apparatus, including: a support portion configured to support a second sheet different from a first sheet among a plurality of sheets when the first sheet located undermost among the plurality of sheets conveyed by a conveyance portion is placeable on a placement portion; and a restriction unit configured to bring the second sheet into a first state in order to restrict downward movement of the second sheet at a restriction position located downstream of a support position at which the support portion supports the second sheet when the first sheet is placeable on the placement portion, and to bring the second sheet into a second state in order to remove or reduce a restriction force for restricting the downward movement of the second sheet to less than a restriction force in the first state after bringing the second sheet into the first state at the restriction position.