The present invention relates to a two-jump relay station wireless communication method, which comprises the initialization of channel quality threshold values, the distribution of resource blocks, the distribution of link data, the adjustment of buffer memory and threshold values, the processing of residual resource blocks, the determination of relay users transmission rate, the distribution of second-hop resource blocks, the integrated distribution of first hop resource blocks and the second hop resource blocks, the determination of the direct-connected users transmission rate, the determination of that whether the second jump resource blocks have been distributed completely, the processing of the direct-connected users whose rate are lower than the minimum rate. The present method comprises: setting a channel threshold values during the first hop; distributing the resource blocks to the backhaul link under good channel conditions; configuring the upper limit of buffer memory for every relay user, and respectively configuring the minimum rate for the relay users and direct-connected users to safeguard the fairness; improving the transmission efficiency by 30% and user fairness by 50% respectively; having the characteristics of sufficient resource utilization of system backhaul link, high powerful real-timing for relay users communication, fair communication between direct-connected users and relay users and high transmission efficiency of system.