The invention provides an electric-tracing-band homogenization heat-transmission-type tunnel heat-preservation anti-freezing heat homogenizing plate. The electric-tracing-band homogenization heat-transmission-type tunnel heat-preservation anti-freezing heat homogenizing plate comprises an electric tracing band, a heat transmission plate, a bearing column and a wiring terminal. The electric tracing band comprises two tracing-band core wires, and the ends of the tracing-band core wires and connecting part of the wiring terminal are pressed to be welded and fixed; the heat transmission plate comprises an upper heat transmission plate body and a lower heat transmission plate body, and the bearing column is arranged between the upper heat transmission plate body and the lower heat transmission plate body; the electric tracing band is laid around the bearing column with the lower heat transmission plate body or the upper heat transmission plate body as a laying face; space between the electric tracing band is coated and filled with heat-conducting glue, rivets penetrate through the bearing column, and the upper heat transmission plate body and the lower heat transmission plate body are integrally fixed; installing holes are oppositely formed in the upper heat transmission plate body and the lower heat transmission plate body; the heat transmission plate is laid between the tunnel secondary-lining surface needing to be heated, subjected to heat preservation and resist to antifreeze and a heat insulation layer; when the electric-tracing-band homogenization heat-transmission-type tunnel heat-preservation anti-freezing heat homogenizing plate is used, the temperature heating field is even in distribution, local heat dissipation losses are small, heating efficiency is high, and the using cost can be reduced.