There is provided a toner including toner base particles and an external additive in which the external additive is prevented from being buried in the base particles. The toner can maintain a high transfer efficiency over an extended period of use. The toner includes: (1) toner base particles containing a cycloolefin copolymer and a polyethylene; or (2) toner base particles whose surfaces contain a resin having an elastic deformation rate of 70% or more and a melting temperature of 125.0 DEG C. or less.