The invention relates to the technical field of automobile brake, in particular to a brake assisted system, a brake system braking energy recycling method and an automobile. The brake assisted system comprises a brake pedal, an electric control unit and a brake assisted mechanism which is connected with the brake pedal; the brake assisted system comprises a valve rod, a valve rod bushing, a driving unit, a main cylinder and so on, wherein the valve rod bushing comprises a hollow hole with an opening at one end; and the valve rod is inserted in the hollow hole. As a gap exists between the head part of the valve rod and the bottom of the hollow hole, an automobile driving motor provides a braking moment and recycles energy under the control of an automobile controller when the valve rod is not in contact with the bottom of the hollow hole; and in the energy recycling process, a braking force is provided by using or not using the brake assisted system according to a specific braking force to be achieved; therefore, high braking energy recycling efficiency is achieved.