The present invention relates to an angle adaptively adjustable anti-vibration hammer and a use method thereof and belongs to the overhead transmission line fitting device technical field. According to the technical schemes of the angle adaptively adjustable anti-vibration hammer and the use method thereof, a solar energy charging type protection bushing (2) is arranged below a conductor clamp (1); a detection module (3), an information sensing module (4) and an adaptive adjustment module (6) are all connected with the solar energy charging type bushing (2); the detection module (3) is connected with the adaptive adjustment module (6) through the information sensing module (4); a hammer body (7) and a steel strand (8) are connected with the adaptive adjustment module (6); and a mode change-over switch (5) is connected with the adaptive adjustment module (6). According to the angle adaptively adjustable anti-vibration hammer and the use method thereof of the invention, the adaptive adjustment module is adopted, so that an angle between the hammer body and the steel strand can be automatically adjusted.