The invention relates to food capable of strengthening the spleen and replenishing qi. The food is prepared from the following raw materials in parts by weight: 6-8 parts of cultivated ginseng, 10-12parts of tuckahoe, 18-20 parts of Chinese yams, 8-10 parts of sea cucumber peptide, 6-8 parts of algal polysaccharides, 15-18 parts of Chinese wolfberries, 6-8 parts of dandelion herb, 4-6 parts of roses, 4-6 parts of red jujubes and 2-3 parts of dried ginger. The composition has the effects of nourishing the liver and the kidney, strengthening the spleen and replenishing qi, the raw materials areall food or medicinal and edible medicines, and the food provided by the invention has no toxic or side effect and can be used for daily diet and health care.