The present invention discloses sports food with therapeutic effects on pseudomyopia of adolescents. The present invention discloses the sports food. The sports food is prepared from whole potato powder as a nutritional raw material, contains a variety of food beneficial to development of the adolescents, such as a bhindi extract, de-stoned red dates, black rice and black sesame powder, at the same time alleviates visual fatigue of the adolescents and improves the pseudomyopia of the adolescents, and an okra extract, bulbus lilii, chrysanthemum and lotus leaf powder are added. The okra extracthas functions of protecting skin, helping digestion and strengthening stomach, regulating intestines and stomach, clearing liver toxins, strengthening yang and strengthening kidneys, enhancing humanbody immune functions, and can promote absorption of various medicinal elements; the bulbus lilii has effects of nourishing yin and moistening lungs, and clearing heart and soothing nerves; the chrysanthemum has effects of dispelling wind and clearing heat, calming liver and improving eyesight, and clearing heat and removing toxins; and the lotus leaves have effects of removing blood stasis, keeping vital essence, removing heat and calming qi and blood, and has significant effects on restore body functions after exercise. The sports food is prepared from the food as the raw materials and has effects of treating the pseudomyopia of the adolescents in a long-term consumption.