Provided is a novel organic compound. In particular, provided is a novel organic compound capable of improving element characteristics of a light-emitting element. Further provided is a novel light-emitting element having excellent light-emitting efficiency, drive voltage and reliability. The organic compound has a benzofuro [2,3-b] pyridine skeleton or a benzothieno [2,3-b] pyridine skeleton, andcomprises at least one substituent on both the pyridine ring side and benzene ring side of the benzofuro [2,3-b] pyridine skeleton or the benzothieno [2,3-b] pyridine skeleton. Further provided is alight-emitting element containing the organic compound. The organic compound is particularly suitable for blue phosphorescent elements.