An automatic food cooking apparatus, especially this kind of automatic cooking apparatus which can control the cooking firepower exactly and can automatically achieve many kinds of cooking methods, comprises a container, a sensor system, an automatic adjusting fuel gas or electric heating system, an automatic material putting in system, an automatic food turnover system, an automatic food lading system and a computer or other control system. In this invention, under the control of the computer or other control system, the sensor system tests the condition of the firepower, the fuel gas or electric heating adjusting system automatically adjusts the burning or heating power continuously or multilevelly, the material putting in system puts in the material on the accurate occasion, the food turning over and lading systems turnover the container and lade the food according the correct cooking method on the accurate occasion. Therefore it can exactly control the firepower and complete many kinds of cooking effects, especially the chinese cooking effect.