A power control apparatus that supplies an AC current to a load and adjusts a current amount by setting a portion of a phase range among each of half-wave periods of the AC current to be supplied as a conduction angle and setting the remainder as a non-conduction angle, includes: a reference value determiner that defines a period across a plurality of half-wave periods as a current determination period and that determines a reference value of the conduction angle; and a distribution processor that determines a distribution value to distribute the conduction angle and performs current amount adjustment by distributed conduction angles, wherein the distribution processor determines the distribution value within one current determination period such that the value includes a positive distribution value and a negative distribution value, and an average value of the distributed conduction angles is within ±2.5% with respect to the reference value.