An erase-verify method for a three-dimensional (3D) memory and a memory system are provided. The 3D memory includes at least one memory cell string including a plurality of memory cells, and the memory cells include a first group of memory cells and a second group of memory cells. Each of the memory cells is coupled to a word line. The method comprises the following steps. A first erase-verify operation is performed on the first group of memory cells. After performing the first erase-verify operation on the first group of memory cells, a second erase-verify operation is performed on the second group of memory cells in condition that the first group of memory cells are verified as erased successfully.