A communications cable has a cable core with a plurality of twisted pairs of conductors and a metal foil tape disposed between the cable core and a jacket of the communications cable. The metal foil tape has a plurality of cuts that create a plurality of discontinuous regions in a metal layer of the metal foil tape. The metal foil tape is wrapped around the cable core such that the discontinuous regions overlap to form a plurality of overlapping regions. The overlapping regions producing capacitances connected in series, reducing an overall capacitance between the overlapping discontinuous regions. The plurality of cuts form a Y-shape cut having a first straight cut starting at one side of the metal foil tape and two cuts branching off of the first straight cut at opposite angles near a second side of the metal foil tape.